Author: Marlene Koch

Upside-Down Strawberry Pretzel Salad
Blog, Free Recipes

Upside-Down Strawberry Pretzel Salad

With this recipe, I have taken the beloved dessert-style salad and all of its irresistible tastes and textures, and lightened it up while turning it upside down! Fresher tasting than ever, and with no pretzel crust making required, this is the perfect addition for your next holiday or buffet table. […]

CRISPY CHICKEN STRIPS WITH RANCH DRESSING
Blog, Recipes

CRISPY CHICKEN STRIPS WITH RANCH DRESSING

Fast food found its match in heaven when chicken strips were created. I found my own heavenly match when I tested this recipe in my air fryer. My son James–a chicken strip aficionado– was the judge for the coating. After several tries with various coating mixtures, he declared the simple […]

Asian BBQ Drummies
Recipes, Uncategorized

Asian BBQ Drummies

This recipe does double duty as a light entrée or a hearty appetizer. It’s also a perfect example of how pressure cooking and slow cooking can differ as this recipe can be cooked either way. Whether you use an instant pot or single function pressure cooker, when cooked under pressure […]

Chicken Nacho Dip
Blog, Recipes, Uncategorized

Chicken Nacho Dip

Warm, creamy, cheesy, and loaded with flavor, I guarantee no one will ever suspect this better-for-you dip is “light” in any way. The inclusion of both chicken and beans adds plenty of heft while reduced-fat dairy products stealthily curb excess fat and calories. Better yet, with cooked chicken on hand, […]

Easy Eggplant Parmesan
Blog, Entrees, Free Recipes, Recipes

Easy Eggplant Parmesan

Fresh, easy, and incredibly delicious, this slimmed down eggplant Parmesan can make anyone an eggplant lover. An oldie, but oh-so-goodie recipe, it can be found in my Eat More of What You Love cookbook, and also as a repeat all-star in Eat What You Love Restaurant Favorites. It’s truly a […]