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Sensational Spinach Dip
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Sensational Spinach Dip

This dip is simply sensational! When I was growing up one dish my mother was very proud of was her spinach dip. She referred to it as her “secret ingredients” dip. The secret ingredients were finely diced water chestnuts that melded into the dip for a secret crunch, and soy […]

5-Minute Shrimp Salsa
Blog, Recipes, Uncategorized

5-Minute Shrimp Salsa

With everything that has to be done over the holidays, this recipe is a life savior. Made in mere minutes, it’s a HUGE crowd-pleaser (that suits almost any diet) that’s quick, easy, and most of all – unbelievably tasty! Simply grab a container of your favorite salsa, and a few fresh […]

Chicken Nacho Dip
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Chicken Nacho Dip

Warm, creamy, cheesy, and loaded with flavor, I guarantee no one will ever suspect this better-for-you dip is “light” in any way. The inclusion of both chicken and beans adds plenty of heft while reduced fat dairy products stealthily curb excess fat and calories. Better yet, with cooked chicken on […]

Skinny Chocolate Peppermint Cupcakes!
Blog, Recipes

Skinny Chocolate Peppermint Cupcakes!

Merry Christmas! Here’s an easy holiday treat for all! With just 140 calories and the carbohydrate content of a single piece of bread, these deceptively decadent tasting beauties let everyone join the party! The cupcakes are moist and oh-so-chocolatey, with just a hint of of peppermint. The crowning glory is fluffy […]