Over the years readers have asked if the amazingly slimmed down Coconut Coconut Shrimp recipe in Eat More of What You Love could be made with chicken instead. The short answer is yes! That said, while a mayonnaise mixture was the ticket for getting the coconut coating to stick to the […]
Whether placed on a platter or served from the pan, these creamy sweet squares are perfect for entertaining. An easy and impressive way to serve them is to place the squares in cupcake liners before placing on trays or buffets. For a pop Christmas color, garnish the tops with fresh […]
Pea salads, made with mayonnaise of course, are a Southern favorite. The good news is that peas are high in protein, fiber and iron. The bad news is the rest of the customary ingredients are anything but good for you. I must admit I had never had one until I […]
Foolproof refrigerated pie dough and easy-to-keep-on-hand frozen fruit make these plump home-style fruit pies an anytime treat. I love the mixture of berries and dark sweet cherries, but any type or a blend of frozen berries will do. You can also roll out the pastry circles ahead of time, cover […]
With only 120 calories (with whip!), this luscious pumpkin latte is easy on your waistline – and your wallet! Made famous by Starbuck’s, this holiday season favorite seems to get more popular every year. Unfortunately, with 300 calories and the equivalent of 10 teaspoons of sugar in a small drink, […]
What would Thanksgiving be without cranberries? Not Thanksgiving! Unfortunately, for those who are watching the amount of sugar (or carbs) they eat, traditional cranberry sauce, with 6 teaspoons of sugar and almost 30 grams of carbohydrates, in each quarter cup, packs a big wallop. I know for myself, and especially […]
To download the Freestyle Smart Point Comparison Addendum for Eat What You Love Everyday simply click HERE! You’ll find easy everyday soups for as few as 0 points (like my Quickie Kale and Calico Bean), more marvelous muffins and quick breads for 4 to 5 points (for double-digit savings), Guilt-Free Watergate gelatin […]
Only 65 calories and 2 weight watcher smart points for a chocolatey peppermint mocha – with whip cream? Crazy you say! Well, I have the recipe (and the cup in my hand) to prove it. Experts say the best way to reduce the calories from the popular holiday favorite – […]
To download the Freestyle Smart Point Comparison Addendum for Eat More of What You Love simply click HERE! With super soups for 2 points (like hearty lentil and sausage), marvelous muffins and brownies for 4 (not 14, or more!), and entrees like Sticky Lemon Chicken and Skillet Pork and Peppers for […]
Yeah! To get the addendum simply click HERE! Please also be sure to read my nutrition notes on the last page. When you simply plug the nutrition information provided at the bottom of each recipe in the book into a freestyle calculator or the “app,” your points value may be […]
Get Delicious Seasonal Recipes And Chances to Win Great Give-Aways Sent Straight to Your In-Box!
Get a great recipe today!!