For more years than I can count, I’ve made my Easy Overnight French Toast Casserole for Christmas breakfast – along with innumerable times for other assorted family and group gatherings. The fact the recipe quickly and easily produced a large 9X13-inch pan of it was part of the beauty as […]
This recipe is so easy, yet so impressive! Better yet, while it looks like a tricky time-consuming soufflé, it’s as fast and simple to make as a standard puffy omelet (not the mention a BIG portion has just 215 calories). Here are the secrets for turning an everyday omelet into […]
Sweet, moist, and with just the right amount of banana flavor – this lightened up loaf (that’s also low in added sugars) has been declared the “best” time and time again. I developed this recipe using a mixture of white whole wheat and all-purpose flour for a wholesome, yet still, […]
Ready-to-use crêpes make this recipe a snap to put together. I particularly like Melissa’s brand crêpes as they are low in calories and taste as good as homemade. Look for them in the produce section of your local market. Makes 8 servings 2 1/2 cups sliced strawberries 2 tablespoons granulated […]
Inspired by the Carrot Cake pancakes IHOP, these guilt-free “cakes” are as good as gold. Perfectly spiced and complemented with a drizzle of cream cheese frosting they are wholly worthy of their “cake” title – and yet still healthy enough for breakfast! And with only 255 calories (and 7 little […]
This recipe, from book Eat What You Love Everyday!, offers all the great taste of pizza — in a frittata! The first time I tasted eggs with pizza sauce I fell in love with the combination, and I think you will to. Loaded with veggies and topped with a smattering […]
Put away the packets! One of my favorite breakfast foods growing up was a bowl of oatmeal prepared from instant packets of apples and cinnamon oatmeal. Funny how our palates change, and our fond recollections are not what we once thought. I recently grabbed such a packet to eat on […]
These delectable muffins have just 150 calories and a teaspoon of added sugar each making them a perfect breakfast treat (for everyone!). I love warm blueberry muffins, but not the excess calories or sugar they usually bring. So when I came across a blueberry muffin recipe that promised to deliver […]
Wow, a BLT for breakfast! This filling and satisfying egg sandwich is so good you will never believe you are eating something better for you than a sausage and egg biscuit. But with 1/2 the calories, carbs, and sodium, only 1/3 the fat, and a load more fiber than a sausage and egg biscuit, you definitely are.
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