If you love the great taste of sweet, tangy barbeque sauce slathered on chicken (or anything else) you’ll love this amazing recipe which offers all of the traditional barbeque flavor with 75 percent less sugar and a fraction of the sodium of commercially prepared brands that can easily derail an […]
When it comes to quick, easy and delicious, this dish simply has it all. What’s not to love about steamed fresh broccoli, tender chicken, and perfectly cooked pasta all nestled in a thick and velvety Parmesan cream sauce that mimics rich Alfredo sauce, especially when it’s delivered with a mere fraction of the usual calories, fat and […]
Looking for a new dessert or holiday cookie that is healthier than the rest? Well, here you go—these festive, cake-like pumpkin bars are sweet, moist, and most of all, very delicious. The crowning touch is the rich-tasting cream cheese frosting. All this and half your daily dose of vitamin A—it’s […]
Whether you are looking to eliminate gluten, curb carbs, or slash added sugars in your diet – or simply enjoy a delicious melt-in-your mouth cookie – these beauties can’t be beat. Made with only a handful of ingredients—and no flour—these peanut butter cookies are almost too good to be true. […]
While making a cake roll may seem challenging, I urge you to give this one a try. Here angel food cake mix simplifies the process while producing a light airy cake that’s skinny yet scrumptious. Even if your final result looks a bit messy, you’d be hard pressed to find […]
Ooey, gooey, cheesy–and easy! This dip is just crazy good. Not only can you whip up this decadent tasting dip in mere minutes, it’s a tasty way to eat more veggies. Add sautéed mushrooms or diced green peppers between the sauce and cheese for an extra boost of fiber and […]
Nutty-beefy-noodles! This healthy combo is super-satisfying and utterly delicious. It’s also makes a great vegetarian dish.
These muffins are so wonderfully moist, light, and loaded with fresh banana flavor that you’d never guess that they are so low in fat and so high in fiber.
With just 60 calories, and 2 Smart Points, this Frosty Mocha is a delicious Frosty Mocha is a delicious twist on Creamy Iced Coffee. In addition to the chocolate.
My son James’s favorite smoothie combines the sweetness of berries with the tartness of lime. Unfortunately for those who need to watch the sugar in their diet, the combination of juice, fruit, and lime sherbet, adds up quickly. Here I’ve recreated the same great taste while slashing the excess sugar and carbohydrates by using light juice with fresh lime and yogurt instead of sherbet.