Gorgeously red and sinful only in taste, these wondrous “cakes” in a cup, clock in at 150 slim calories each. New twists on old favorites don’t always match the original, but I think you’ll agree this is a stellar red velvet dessert anytime of year! Makes 12 “cupcakes” Ingredients 2/3 […]

If you like pumpkin pie you will love this breakfast smoothie! Cool and creamy, it’s a big 16-ounce drink that delivers pumpkin pie flavor and great nutrition with less than half the calories, none of the fat, and a fraction of the carbs of a slice of pumpkin pie. Better […]

Looking for an easy dish that is sure to satisfy everyone? You can’t go wrong with something called Pizza, Pasta, Pie! A snap to make, this hearty deep-dish pie uses spaghetti to form the “crust” which is then layered with three cheeses, and meat sauce, before being crowned with more melty cheese! And unlike with […]

Warm melty grilled cheese and creamy tomato soup, who can resist? This delightful sandwich combines the taste of both for a grilled cheese combination that’s hard to beat. It’s also hard to believe that something as innocent as a regular grilled cheese sandwich could gobble up over 1/3 of your […]

There is a reason this type of dip is so popular. Warm and creamy and packed with tons of flavor, it’s not just good, it’s crazy delicious good! Staying true to the original, I kept the wonderful taste combination of Ranch dressing, hot sauce, cream cheese, and chicken, but then […]

Kiss those soup mix packets and deli case tubs goodbye! Adapted from Food Network star Ina Garten’s Pan Fried Onion Dip recipe, this skinny makeover saves tons of calories—with even more layers of flavor!! Caramelized onions deliver a sweet richness, while my add-ins of dried minced onion and soy sauce give […]

With up to a cup each of oil and sugar per loaf, traditional zucchini breads may contain a vegetable, but health food they are not! That’s why I am delighted to be able to share this recipe with you. It took me more than a few tries to produce a […]