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Chicken Nacho Dip
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Chicken Nacho Dip

Warm, creamy, cheesy, and loaded with flavor, I guarantee no one will ever suspect this better-for-you dip is “light” in any way. The inclusion of both chicken and beans adds plenty of heft while reduced fat dairy products stealthily curb excess fat and calories. Better yet, with cooked chicken on […]

Skinny Chocolate Peppermint Cupcakes!
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Skinny Chocolate Peppermint Cupcakes!

Merry Christmas! Here’s an easy holiday treat for all! With just 140 calories and the carbohydrate content of a single piece of bread, these deceptively decadent tasting beauties let everyone join the party! The cupcakes are moist and oh-so-chocolatey, with just a hint of of peppermint. The crowning glory is fluffy […]

Chocolate Peppermint Meringue Cookies
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Chocolate Peppermint Meringue Cookies

It wouldn’t be Christmas without these chocolaty, peppermint filled gems. Our Christmas tradition is to put a batch in the oven as we start to decorate the tree, and by the time we are half way through, I’m pulling them out of the oven much to my boys delight. They […]

Easy No-Cook Orange Cranberry Relish
Announcements, Blog, Recipes

Easy No-Cook Orange Cranberry Relish

What would Thanksgiving be without cranberries? Not Thanksgiving! Unfortunately, for those who are watching the amount of sugar (or carbs) they eat, traditional cranberry sauce, with 6 teaspoons of sugar and almost 30 grams of carbohydrates, in each quarter cup, packs a big wallop. I know for myself, and especially […]

Pumpkin Pie Cheesecake Squares
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Pumpkin Pie Cheesecake Squares

Just imagine. Luscious pumpkin pie, and creamy cheesecake rolled into one—all for only 90 calories per serving. What’s not to love? I guarantee you, these layered beauties are sure-fire crowd-pleasers. Make and serve them straight out of a pretty dish, or after cutting place each square into a cupcake liner […]

Pumpkin Pie Pancakes
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Pumpkin Pie Pancakes

Dessert for breakfast! Count me in!! Who doesn’t love a good seasonal pancake breakfast? Unfortunately, with their oodles of calories and countless carbs the fun-filled dessert-style pancakes you find at most restaurants are no way to start your day. Take for example the new Pumpkin Cream Pancake Breakfast at Denny’s. […]