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Favorite Pumpkin Pie Spice

I have never been a fan of commercial pumpkin pie spice, instead, when creating recipes my tendency has been to individually tailor the mixture of warm spices often found in pumpkin pie to a given recipe (be it a beverage, a cake, or a pie). That said, having a nice […]

Skinny Pumpkin Latte - With Whip!
Blog, Recipes

Skinny Pumpkin Spice Latte – with Whip!

With only 120 calories (with whip!), this luscious pumpkin latte is easy on your waistline – and your wallet! Made famous by Starbuck’s, this fall favorite seems to get more popular every year. Unfortunately, with 300 calories and the equivalent of 10 grams a sugar- in a small drink-ordering this […]

Best Homemade (Healthy) Ranch Dressing
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Best Homemade (Healthy) Ranch Dressing

This dressing is DIY at its very best, as it is better-than-bought in every way! No dressing is more loved, or more universally used, than Ranch-style dressing. From salads and wings to veggies and yep, even pizza, everything tastes better when drizzled with Ranch. And when it comes to Ranch […]

Easiest Ever Skinny Blueberry Pie
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Easiest Ever Skinny Blueberry Pie

This is not only the easiest blueberry pie recipe ever; it’s one of the best! Instead of baking, you simply coat plump fresh blueberries with a scrumptious blueberry glaze (that takes just 5 minutes to make!) and spoon the mixture into a baked pie shell. That’s it!! The freshness of […]

Watermelon Feta “Pizza” Salad
Blog, Recipes, Uncategorized

Watermelon Feta “Pizza” Salad

Easy, impressive, and most of all, oh-so-tasty, this amazing sweet and salty salad/appetizer is a new summer favorite! Cold, juicy, sweet watermelon, paired with creamy, salty feta and fresh mint is a delectable combination of color and taste. It’s no wonder it’s become a summer salad sensation. The problem for me […]

Mouthwatering Marinated Steak
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Mouthwatering Marinated Steak

The biggest misconception about marinating meat is that it will tenderize and/or add juiciness to the meat. The truth is a marinade only adds flavor at/or near the surface because it cannot penetrate the meat, even if the meat marinates for hours. As such you want a marinade that soars […]

Speedy Stovetop Spinach Artichoke “Dip” Chicken
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Speedy Stovetop Spinach Artichoke “Dip” Chicken

You can have crave-able, oh-so-creamy dip—and eat it for dinner, too! Inspired by the delectable dip, this 200-calorie, 4 SmartPoints, quick-fix one pan dish hails from my cookbook Eat What You Love Everyday!.  Top a perfectly seared juicy chicken breast with creamy, melt-y hot spinach artichoke dip, and what do you […]