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Skinny Pumpkin Latte - With Whip!
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Skinny Pumpkin Spice Latte – with Whip!

With only 120 calories (with whip!), this luscious pumpkin latte is easy on your waistline – and your wallet! Made famous by Starbuck’s, this fall favorite seems to get more popular every year. Unfortunately, with 300 calories and the equivalent of 10 grams a sugar- in a small drink-ordering this […]

Best Homemade (Healthy) Ranch Dressing
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Best Homemade (Healthy) Ranch Dressing

This dressing is DIY at its very best, as it is better-than-bought in every way! No dressing is more loved, or more universally used, than Ranch-style dressing. From salads and wings to veggies and yep, even pizza, everything tastes better when drizzled with Ranch. And when it comes to Ranch […]

Easiest Ever Skinny Blueberry Pie
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Easiest Ever Skinny Blueberry Pie

This is not only the easiest blueberry pie recipe ever; it’s one of the best! Instead of baking, you simply coat plump fresh blueberries with a scrumptious blueberry glaze (that takes just 5 minutes to make!) and spoon the mixture into a baked pie shell. That’s it!! The freshness of […]

Watermelon Feta “Pizza” Salad
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Watermelon Feta “Pizza” Salad

Easy, impressive, and most of all, oh-so-tasty, this amazing sweet and salty salad/appetizer is a new summer favorite! Cold, juicy, sweet watermelon, paired with creamy, salty feta and fresh mint is a delectable combination of color and taste. It’s no wonder it’s become a summer salad sensation. The problem for me […]

Mouthwatering Marinated Steak
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Mouthwatering Marinated Steak

The biggest misconception about marinating meat is that it will tenderize and/or add juiciness to the meat. The truth is a marinade only adds flavor at/or near the surface because it cannot penetrate the meat, even if the meat marinates for hours. As such you want a marinade that soars […]

Speedy Stovetop Spinach Artichoke “Dip” Chicken
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Speedy Stovetop Spinach Artichoke “Dip” Chicken

You can have crave-able, oh-so-creamy dip—and eat it for dinner, too! Inspired by the delectable dip, this 200-calorie, 4 SmartPoints, quick-fix one pan dish hails from my cookbook Eat What You Love Everyday!.  Top a perfectly seared juicy chicken breast with creamy, melt-y hot spinach artichoke dip, and what do you […]

Everyday Chicken Caesar Salad
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Everyday Chicken Caesar Salad

Chicken Caesar Salad is undoubtedly one of the most popular (if not the most popular) entrée salad featured on restaurant menus. But what most people don’t realize is that most recipes for Chicken Caesar Salads contain more fat and calories than a loaded Big Mac—yep, 75 grams of fat–in a […]