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5-Minute Shrimp Salsa
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5-Minute Shrimp Salsa

With everything that has to be done over the holidays, this recipe is a life savior. Made in mere minutes, it’s a HUGE crowd-pleaser (that suits almost any diet) that’s quick, easy, and most of all – unbelievably tasty! Simply grab a container of your favorite salsa, and a few fresh […]

Chicken Nacho Dip
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Chicken Nacho Dip

Warm, creamy, cheesy, and loaded with flavor, I guarantee no one will ever suspect this better-for-you dip is “light” in any way. The inclusion of both chicken and beans adds plenty of heft while reduced fat dairy products stealthily curb excess fat and calories. Better yet, with cooked chicken on […]

Skinny Chocolate Peppermint Cupcakes!
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Skinny Chocolate Peppermint Cupcakes!

Merry Christmas! Here’s an easy holiday treat for all! With just 140 calories and the carbohydrate content of a single piece of bread, these deceptively decadent tasting beauties let everyone join the party! The cupcakes are moist and oh-so-chocolatey, with just a hint of of peppermint. The crowning glory is fluffy […]

Chocolate Peppermint Meringue Cookies
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Chocolate Peppermint Meringue Cookies

It wouldn’t be Christmas without these chocolaty, peppermint filled gems. Our Christmas tradition is to put a batch in the oven as we start to decorate the tree, and by the time we are half way through, I’m pulling them out of the oven much to my boys delight. They […]

Easy No-Cook Orange Cranberry Relish
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Easy No-Cook Orange Cranberry Relish

What would Thanksgiving be without cranberries? Not Thanksgiving! Unfortunately, for those who are watching the amount of sugar (or carbs) they eat, traditional cranberry sauce, with 6 teaspoons of sugar and almost 30 grams of carbohydrates, in each quarter cup, packs a big wallop. I know for myself, and especially […]