15-Minutes to tasty, healthy, pasta perfection! Even a healthy-sounding pasta entrée like Pasta Pomodoro (pasta with fresh tomatoes, olive oil and garlic), can have over 1,000 calories when ordered out. Plumped up with tender strips of chicken breast, cherry tomatoes, and plenty of garlic, this incredibly fresh and flavorful pasta […]
With this recipe, I have taken the beloved dessert-style salad and all of its irresistible tastes and textures, and lightened it up while turning it upside down! Fresher tasting than ever, and with no pretzel crust making required, this is the perfect addition for your next holiday or buffet table. […]
Sweet, moist, and with just the right amount of banana flavor – this lightened up loaf (that’s also low in added sugars) has been declared the “best” time and time again. I developed this recipe using a mixture of white whole wheat and all-purpose flour for a wholesome, yet still, […]
Fresh, easy, and incredibly delicious, this slimmed down eggplant Parmesan can make anyone an eggplant lover. An oldie, but oh-so-goodie recipe, it can be found in my Eat More of What You Love cookbook, and also as a repeat all-star in Eat What You Love Restaurant Favorites. It’s truly a […]
If you love creamy spinach dip and moist tasty salmon you are sure to love this dish which I created for my book Eat What You Love Quick & Easy. While there is nothing healthier for your heart than salmon, nothing warms my heart more than a fuss-free recipe that can […]
This oven-baked, guilt-free scampi-style dish topped with yummy buttery breadcrumbs from my book, Eat What You Love Everyday! will your day. Incredibly delicious, and incredibly easy-to-make, it’s guaranteed to make your shrimp loving guests swoon. To serve it as a simple meal simply double the portion and add a baked […]
There’s easy, and there is what I call crazy wonderful easy. These wonderfully “glazed” carrots are the later. Better yet, they are also wonderfully delicious. Instead of cooking them on the stove, and having to add lots of butter and sugar to create a glaze, you simply roast them and […]
Ooey, gooey, cheesy–and easy! This slimmed down dip is just crazy good. Not only can you whip up this decadent tasting dip in mere minutes, it’s packed with belly-filling protein and calcium too. In fact, when compared to the full-fat version you get double the protein with just 1/2 the […]
When luscious strawberries are in season it’s fresh strawberry pie time! Hailing from my latest cookbook, Eat What You Love Restaurant Favorites, this pie is a true summer favorite. Restaurant and commercial kitchens often use strawberry-flavored sugar-laced gels to bind the berries, but I have a better, tastier alternative. Flavorful […]
Summertime is salad time, and with just 1/2 of the usual calories and carbs, 1/3 of the fat, and none of the added sugar commonly found in three bean salads, this incredibly tasty salad is a three bean wonder! While I love a good three bean salad, traditional three bean […]
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