To download the Freestyle Smart Point Comparison Addendum for Eat What You Love Everyday simply click HERE! You’ll find easy everyday soups for as few as 0 points (like my Quickie Kale and Calico Bean), more marvelous muffins and quick breads for 4 to 5 points (for double-digit savings), Guilt-Free Watergate gelatin […]
To download the Freestyle Smart Point Comparison Addendum for Eat More of What You Love simply click HERE! With super soups for 2 points (like hearty lentil and sausage), marvelous muffins and brownies for 4 (not 14, or more!), and entrees like Sticky Lemon Chicken and Skillet Pork and Peppers for […]
Yeah! To get the addendum simply click HERE! Please also be sure to read my nutrition notes on the last page. When you simply plug the nutrition information provided at the bottom of each recipe in the book into a freestyle calculator or the “app,” your points value may be […]
Eat what you love, freestyle! Hello All, I’ve been getting a lot questions about the Freestyle program (and Points®). Here’s the skinny: If you follow Weight Watchers, you are undoubtedly aware that Weight Watchers newest program is called WW Freestyle™. Like the previous “Beyond the Scale™” program, the new program was designed not […]
If you loved my old lasagna soup recipe, I think you will really enjoy this one too. It takes just 30 minutes to make (unless you choose to cook it in your slow cooker) and all the flavors of lasagna for a fraction of usual the carbs, saturated fat, and calories […]
(NEW Update: 5-Minute Air-fryer instructions!!) A few weeks ago I came across a taco recipe on the internet that peeked my interest. It was not the filling (though I love the creamy (and healthy) mixture of chicken and beans), but rather the cooking method. The tacos, once assembled, are lightly […]
Adorn these guilt-free creamy treats with strawberries and blueberries for a festive Fourth of July look. Other great toppers include lite cherry pie filling or peak of the season fresh blackberries and/or sliced peaches. The truth is, no matter how you top them, they are perfect for summer picnics and […]
Made with just a bowl and a spoon, and requiring NO yeast, this tasty Irish bread is one of the easiest homemade breads you can make. And it’s delightful whether you eat it for breakfast, with an afternoon cup of tea, or with an Irish-inspired dinner. Both both sweet and savory, it’s […]
Happy New Year! The year of the Rooster starts on January 28th. In honor of the Chinese holiday may I suggest a Chinese dinner? It couldn’t be easier, or tastier, than with this Sweet and Sour Chicken recipe. What’s even better this dish not only tastes every bit as good, […]
From start to finish, this luscious nutrient-packed soup (with just 90 calories per cup) is done in less than 30 minutes! As such, I find it an ideal soup for a quick & easy lunch – and as with all tomato soups, a grilled cheese sandwich is a wonderful plate […]
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