The great taste of pork sausage and peppers with double the protein, and half the fat! If you like traditional Italian-Style Sausage and Peppers, you will love this easy single skillet dish. Lean pork tenderloin subs in beautifully for fat-laden sausage when coated with sausage seasonings and seared to perfection with […]
Ooey, gooey, cheesy–and easy! This slimmed down dip is just crazy good. Not only can you whip up this decadent tasting dip in mere minutes, it’s packed with belly-filling protein and calcium too. In fact, when compared to the full-fat version you get double the protein with just 1/2 the […]
Let’s face it, when it comes to our health, many of the foods we love to eat, do not love us back. I find this dish to be a delicious exception! When it comes to heart health, you can’t find a better entree than heart-healthy Omega-3 rich salmon. Toss in […]
When luscious strawberries are in season it’s fresh strawberry pie time! Hailing from my latest cookbook, Eat What You Love Restaurant Favorites, this pie is a true summer favorite. Restaurant and commercial kitchens often use strawberry-flavored sugar-laced gels to bind the berries, but I have a better, tastier alternative. Flavorful […]
What better time could there be for an all American makeover of the beloved Italian dessert than the fourth of July? Instead of being infused with coffee and topped with cocoa powder this equally luscious dessert bursts with the flavors of fresh summer berries and the colors of the American […]
This is not only the easiest blueberry pie recipe ever; it’s one of the best! Instead of baking the pie, you simply coat plump fresh blueberries with a scrumptious blueberry glaze (that takes just 5 minutes to make) and then spoon the mixture into a baked pie shell. That’s it!! […]
When I told a friend I was creating a variation on a Panera salad, she blurted out, “Is it the Strawberry Poppyseed Salad?” Truth be told, this super popular salad is one of Panera’s better-for-you options, but why go out when it’s a snap to make at home? Crisp lettuce, […]
While Orange Chicken may rule the roost at Panda Express, one of my favorite entrees is actually their Mushroom Chicken. Soft tender strips of stir-fried chicken breast mingle with mushrooms and crisp-tender zucchini in a light sauce perfectly balanced with garlic and ginger. I’m thrilled to now have a taste […]
And what would summer be without potato salad? Well, it just wouldn’t be summer! From backyard barbeques and family picnics, to potlucks at the beach, this healthy potato salad is always the perfect side.
Happy Cinco de Mayo! If you love “queso” you know how addictive this warm melty Mexican cheese sauce really is. That’s why I’m thrilled to say that when it comes to ooey, gooey, flavor-packed cheesy queso, this version delivers the goods! (And it does so with 1/2 of the calories, […]
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