Adorn these guilt-free creamy treats with strawberries and blueberries for a festive Fourth of July look. Other great toppers include lite cherry pie filling or peak of the season fresh blackberries and/or sliced peaches. The truth is, no matter how you top them, they are perfect for summer picnics and […]
Brimming with the flavors of an Italian antipasto platter, I developed this oh-so-versatile pasta salad in conjunction with the nice folks at Dreamfields Pasta. It’s hearty, healthy, and perfect for summer entertaining. Pack it up and tote it to your next barbecue, picnic, or, enjoy it as a light meal (perfect […]
Slow simmered green beans cooked with canned tomatoes and thick slices of bacon (grease and all of course) is a beloved Southern staple often served when entertaining – but I think this recipe is even better! (And I KNOW it’s quicker!!) Seriously, when naming this recipe what came to mind […]
Last week I came across a recipe for a Strawberry Rhubarb Pie from a well-known recipe publisher and it made me think of this (my) pie for two reasons. 1) My father (now passed), always LOVED Strawberry Rhubarb Pie and 2) My-oh-my, while I am sure their pie tastes good, it […]
With less than half the calories and a third of the usual sugar and fat, these quick low-sugar muffins made sweet with all-natural strawberry jam are guaranteed to make you smile.
Inspired by the Carrot Cake pancakes IHOP, these guilt-free “cakes” are as good as gold. Perfectly spiced and complemented with a drizzle of cream cheese frosting they are wholly worthy of their “cake” title – and yet still healthy enough for breakfast! And with only 255 calories (and 7 little […]
Made with just a bowl and a spoon, and requiring NO yeast, this tasty Irish bread is one of the easiest homemade breads you can make. And it’s delightful whether you eat it for breakfast, with an afternoon cup of tea, or with an Irish-inspired dinner. Both both sweet and savory, it’s […]
Happy New Year! The year of the Rooster starts on January 28th. In honor of the Chinese holiday may I suggest a Chinese dinner? It couldn’t be easier, or tastier, than with this Sweet and Sour Chicken recipe. What’s even better this dish not only tastes every bit as good, […]
From start to finish, this luscious nutrient-packed soup (with just 90 calories per cup) is done in less than 30 minutes! As such, I find it an ideal soup for a quick & easy lunch – and as with all tomato soups, a grilled cheese sandwich is a wonderful plate […]
New Year, New You! And the best news is that you don’t need to deprive yourself of great taste for better health. This tasty dish is fashioned after Chicken Katsu, a dish from Japan consisting of fried chicken served with a thick, sweet sauce called katsu. It’s popular here in […]
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